Peanut Butter Pumpkin Bites

Prep Time: 15 minutes
Freeze Time: 1–1½ hours
Total Time: 1 hour 15 minutes–1 hour 45 minutes
Yield: About 20 bite-size squares

Ingredients

• 1 cup peanut butter

• ¼ cup pumpkin purée

• 2–3 tbsp honey

• 2 tbsp coconut flour

• 2 tbsp oat flour

Equipment

• 8 x 8-inch baking dish

• Parchment paper

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Instructions

1. Line an 8 x 8-inch baking dish with parchment paper.

2. Add the peanut butter, pumpkin purée, honey, coconut flour, and oat flour to a large bowl or stand mixer.

3. Mix until well combined and a soft, dough-like consistency forms.

   • If the mixture is too soft or sticky, add a little more coconut or oat flour until it holds its shape.

4. Press the mixture evenly into the prepared baking dish.

5. Freeze for 1 hour, or until firm.

6. Remove from the baking dish and cut into squares.

7. Store in the refrigerator or freezer until ready to serve.

Storage: Keep refrigerated in an airtight container for up to 5–7 days. For longer storage, freeze for up to 2–3 months.